We are living in a time of unparalleled stress and overwhelm. Within our cultural chaos, it is easy to feel discouraged, defeated, and down on ourselves and life. Through these challenges, we have lost contact with our inner north star. Our pain is our soul's cue to step into discomfort with an experienced guide and find new ways to take our power back. 

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Transformational Psychotherapy seeks to extend beyond traditional therapeutic practices. It is a therapeutic approach that facilitates deep and lasting changes in a person's thoughts, emotions, behaviors, and overall well-being. It aims to help individuals achieve profound personal transformation and growth by exploring and resolving underlying issues and patterns that contribute to their difficulties and Andrea aims to achieve this by applying a eclectic blend of philosophies and approaches. See more here.

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Potential benefits include:

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1. Increased self-awareness and self-acceptance.

2. Improved emotional regulation and resilience.

3. Enhanced interpersonal relationships and communication skills.

4. Greater clarity about personal values and life purpose.

5. Development of adaptive coping strategies and problem-solving skills.

6. Expanded consciousness and personal growth.

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So if you find yourself struggling in this very moment in time, know you are far from alone. If you're wondering if therapy is right for you, I encourage you to send me a message or give me a call. I'd be honored to provide a quick consultation to see if what you are experiencing is something I can be of help.